One simple train that Jo says can help improve steadiness is standing on one leg at a time. “This could look like an obvious one, nevertheless it’s actually useful,” Jo says. Stand with your toes together, holding onto a chair…
Tag: balance
They were developed for physiotherapy and are also used for relaxation. Slipping from a spirit level is safe as long as the user knows how to avoid inhalation under water and how to step on the water. The slip occurs…