Knowing what causes tooth decay is the first step to keep your mouth in good health. By taking steps to prevent tooth decay, you help keep your teeth and mouth in excellent condition. If you are prone to caries or gum disease, your children may also be at increased risk. So sometimes even the best brushing and flossing habits cannot prevent a cavity.
Children who eat a lot of sugary food and drinks are also at high risk of tooth decay. It is important to make decisions about healthy eating. Do not let your child drink too much soda, fruit juice or sweetened drinks. If your child has sugar, make sure to brush his teeth afterwards.
A cavity is a hole in a tooth that develops from caries. The cavities form when the acids in the mouth wear out or erode the hard outer layer of a tooth . Proper brushing, dental floss and tooth cleaning can prevent tooth decay . Dental caries occur when foods containing carbohydrates, such as bread, cereals, milk, soft drinks, fruit, cakes or sweets, remain on the teeth.
Fluoride is important for your child’s dental health. It is known to reduce tooth decay and adult teeth. It also helps strengthen the teeth by hardening tooth enamel. Most children receive fluoride in drinking water. Water filters, such as Brita, do not remove fluoride and are easy to use.
Ask your dentist about the steps you can take to protect your oral health and prevent cavities. To do this, brush your teeth twice a day and floss at least once a day. Brushing also stimulates the gums, helps keep them healthy and prevents gum disease. Brush and flossing are the most important things you can do to keep your teeth Zahnarzt Bern and gums healthy. The most common way to make this happen is when parents put their children to bed with a bottle of formula, milk, juice, soft drinks, sugary water or sugary drinks. It can also happen when children are often allowed to drink something other than water from a cup or bottle to sip during the day or at night.