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Tag: winter

  • Snow Removal Tips For The Winter

    Consult your doctor: if your snow removal method is snow plow or shovel, this is especially important. These two methods put great pressure on your heart and you should always consult a healthcare provider before participating in these activities. If you don’t train regularly or if you have existing medical conditions, it may be helpful… Read more

  • Winter Construction

    When it is dark when you practice outside, wear reflective clothing. To stay firmly on your feet, choose shoes with enough traction to prevent falls, especially if it is frozen or snowy. When you think of running shoes, you probably think of brands like Puma and Reebok, because they are some of the really good… Read more