Tag: winter

Consult your doctor: if your snow removal method is snow plow or shovel, this is especially important. These two methods put great pressure on your heart and you should always consult a healthcare provider before participating in these activities. If…

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When it is dark when you practice outside, wear reflective clothing. To stay firmly on your feet, choose shoes with enough traction to prevent falls, especially if it is frozen or snowy. When you think of running shoes, you probably…

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